Free Resources

Certified birth doula educator Katie Painter holds anatomical model of pelvis

Ready to assemble your dream team of pregnancy and postpartum care providers?

Get your free copy of Picking Your Provider and learn the most important questions to ask in 6 critical categories, including birth philosophy, comfort measures, labor management, intervention, and more.

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You’re in! Your copy of Picking Your Provider is on its way to your inbox right now.

Since you’re on the list, you’ll also hear from me from time to time regarding special offers, updates, and oh-so-hilarious tales of motherhood.

Want even more? Follow me on Instagram @thekatiepainter for Trivia Tuesdays, tips on navigating pregnancy, birth, and postpartum, Q&A, birth story shares, and lots of fun.

Finding a birth doula can feel daunting – so how do you make sure you’re choosing the one that’s right for you?

Download your free copy of Choosing a Birth Doula and get clear on my 21 favorite must-ask questions to help you choose a birth doula you’ll feel completely at ease with as you navigate this wild and exciting road to parenthood.

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You’re in! Your copy of Choosing a Birth Doula is on its way to your inbox right now.

Since you’re on the list, you’ll also hear from me from time to time regarding special offers, updates, and oh-so-hilarious tales of motherhood.

Want even more? Follow me on Instagram @thekatiepainter for Trivia Tuesdays, tips on navigating pregnancy, birth, and postpartum, Q&A, birth story shares, and lots of fun.

Certified full spectrum birthworker Katie Painter in RVA

Certified pregnancy yoga teacher Katie Painter relaxes in nature in central virginia

Ready to choose the right-fit postpartum doula?

Get the Choosing a Postpartum Doula PDF (it’s free!) so you can identify 5 categories of essential questions to ask to help you make sure you and the postpartum doula you’re considering are a great match.

First Name

Last Name

Email Address

You’re in! Your copy of Choosing a Postpartum Doula is on its way to your inbox right now.

Since you’re on the list, you’ll also hear from me from time to time regarding special offers, updates, and oh-so-hilarious tales of motherhood.

Want even more? Follow me on Instagram @thekatiepainter for Trivia Tuesdays, tips on navigating pregnancy, birth, and postpartum, Q&A, birth story shares, and lots of fun.

Free Resources

Birth doesn't have to be scary.